The POSITIVE Caesarean Workshop
WORKSHOP
A two hour private class - via zoom or in your own home
$200-$250
Medicare rebate may apply
Inquire about this class: hello@flowmidwifery.com.au
This workshop is designed to positively prepare you for a Caesarean section. It may be that your healthcare provider has recommended a C-section, or that you’ve personally chosen this birth option. This workshop has been designed by midwives who have worked in both public and private hospitals and have gained valuable experiences and insights into achieving an empowering birth. By the end of this workshop, you will feel confident in navigating the last few weeks of pregnancy, how to prepare for your hospital stay, what to expect before, during and after your birth, and the golden hours after birth!
This workshop includes information on:
-What to include in your hospital bag
-Antenatal expressing and safe storage of expressed breastmilk
-What the last few weeks of pregnancy are like
-Signs of labour (just in case)
-When to call the hospital or your healthcare provider
-Relaxation techniques
-Vaginal seeding
-A step by step breakdown of what the big day entails, including admission, the anaesthetic bay, the c-section and in recovery
-What to bring into the operating theatre
-Pain relief options during and after surgery
-Skin to skin in the operating theatre
-The importance of the golden hour and how to maintain it
-The first breast feed and how to optimise successful breastfeeding
-What to expect with breastfeeding and a your newborn in the first few days
-Recovering after a c-section and how to look after yourself
-Setting up a meal train and food suggestions
-When to invite visitors
Available over zoom or in person
EMAIL: hello@flowmidwifery.com.au to book in
