pregnancy class
Best done at 24 - 28 weeks.
1.5 - 2hrs - home visit
$195
Medicare rebate $50
We go through optimal maternal positioning and spinning babies- a sequence of positions in pregnancy to help stretch and align your ligaments around your uterus to reduce pregnancy aches and pains, and to lead to a quicker labour and birth. Think aligned uterus aids the baby navigating the birth canal. This includes daily and weekly stretches and massage points.
Fetal movements - what us normal
Aches and pains in pregnancy
Pregnancy resources
When to call your midwife or OB
Listen in to baby with a doppler
